Sportrock bouldering. , and Gaithersburg,MD.
- Sportrock bouldering. So we did. See daily rates and gear rental fees of all Sportrock climbing gyms. Sportrock offers climbing programs for kids of all abilities. So, below we’ve listed a few scientifically proven tips for how to be a better climbing coach. , Sterling,VA. Sportrock literally has some of the best setters in the entire world, if not the best in the united states. If at any time you have additional questions, comments, suggestions, or concerns, please feel free to contact membership@sportrock. (All images courtesy of Sportrock Climbing Centers) Sportrock Climbing Centers Gaithersburg, Maryland Specs: Sportrock Climbing Centers, a DC-Maryland-Virginia (DMV) area climbing gym operator, recently announced a planned expansion Sportrock is committed to providing teaching gyms that offer world-class climbing and fitness to climbers. Your child can have the full climbing experience in our week-long indoor and outdoor summer rock climbing camp. Review Highlights “ With Rio being the newest addition to the Sportrock Climbing locations, expectations were very high. The vibe is fun and lighthearted, but competitive! Climbing is the perfect sport for kids! It increases self-confidence, teaches trust and builds stronger, healthier bodies. Alexandria, VA 22304 Email Us Holiday Hours Sportrock Climbing Centers 9811 Washingtonian Blvd, Suite 300, Gaithersburg MD, 20878 Photo Galleries Blog Stay Updated Sportrock’s growing Youth Climbing Team gives young athletes the opportunity to develop as climbers based on their individual interests and needs. Jun 19, 2019 · Sportrock Climbing Centers 5308 Eisenhower Ave. Jun 28, 2018 · Belaying is an integral part of top-rope climbing inside and outside the gym. Join our amazing community now. No guidebook is currently written, but many climbs and areas can be found here. Climbing classes can help you learn climbing basics, advance your technique, or master new skills - Register online! Sportrock is committed to providing teaching gyms that offer world-class climbing and fitness to climbers. Address: 9811 Washingtonian Blvd Established in 1994. Sportrock Rio is a 50,000 sq ft. We host regular routesetting and climbing workshops for all levels. The Sportrock Climbing League is a recreational team competition series for climbers of all ages and abilities. From climbing techniques and training, to preparing to go outside – it’s all possible! Sep 21, 2022 · Climbing up tall rock climbing walls takes plenty of upper body strength, but your hands–specifically, how you use rock climbing grips–can make or break your experience. Sportrock Climbing Centers 5308 Eisenhower Ave. area! Specialties: Sportrock Alexandria is a rock climbing gym that specializes in all things rock climbing: bouldering, top-roping, sport leading, climbing classes and programs, indoor centers, outdoor instruction and guiding- we've got it all. The problem? Sometimes it’s tough to know which climbing grips to use and how to use them properly. Spotrock Student Recurring Memberships are our most flexible and affordable membership offering, specifically geared towards the needs of student climbers. It's by far one of the best climbing gyms on the eastern seaboard. Competition climbing, or comp climbing, differs from more traditional climbing in several ways. New to Sportrock? Here are important things to know before visiting any of our climbing centers for the first time. Introduction to Rock Climbing is a great way to try everything the climbing gym has to offer. Jan 22, 2025 · Beat the Heat is not just an event—it’s an institution. This guide, however, is designed to help you pick the best Sep 3, 2018 · Here, we’ve created a rock climbing gear list so you can have all the necessary things to bring on every outdoor rock climb. If you post them to social media be sure to tag @sportrock + @sportrockperformance. ” in 3 reviews “ The bouldering walls here are a bit high, but everything is well padded and there are safety holds that you can use to climb down if you prefer. If you don't have the guide, there are many classic climbs logged on Mountain Project, and they are easy enough to find! The perfect starter program for kids and adults, now taking reservations! Our instructors will handle the ropes as you experience the thrill of climbing! You are reserving 90 minutes at the start time listed. With a maximum of 4 people scheduled per time slot, so you are guaranteed to get in some good climbing! Grab your shoes and chalk bags, on February 22nd Sportrock Rio will be hosting a community bouldering competition for all abilities - The Rio Pool Party Showdown! Sportrock Climbing Centers 5308 Eisenhower Ave. Located in the Washington D. You can’t go wrong with a bouldering pad made by one of these companies. Sportrock Sterling is the largest full-service climbing gym with both ropes and bouldering in the Tysons, Reston, Sterling, Loudon area! Aug 18, 2017 · In this article we go over the nuances of rock climbing grades, indoor and outdoor, what they mean, and how to understand them. je on Instagram! The Sportrock team is always in search of people who work hard and climb hard. The Participant Agreement below affirms your understanding and intent to follow Sportrock policies, so please take a moment to read the Sportrock General Rules and watch a brief video before completing the agreement. Completely renovated in 2010, Alexandria offers a full gym with free weights and machines, a dedicated yoga studio, nightly classes and programs - in addition to over 18,000 square feet of climbing walls. Alexandria, VA 22304 Email Us Holiday Hours Sportrock Climbing Centers 9811 Washingtonian Blvd, Suite 300, Gaithersburg MD, 20878 Photo Galleries Blog Stay Updated May 10, 2025 · 2022/04/09 Youth R81 Regional LeadTR Sportrock Climbing Centers -Alexandria Alexandria VA 2022/04/09 Youth R82 Regional LeadTR The Gravity Vault- Voorhees Voorhees NJ Sportrock is a lifestyle climbing center in Virginia that teaches different lessons on fitness and rock climbing on different levels of difficulty The 2024 USA Climbing Paraclimbing National Championships will be held at Sportrock Climbing Centers Rio in Gaithersburg, MD on March 9-10, 2024. We can custom-build your event to match your group's needs. Whether you are a high-performance athlete, or someone looking for a fun way to get in shape, you will find a place for yourself here. You will be hard-pressed to find a “bad” crash pad frombig-name brands. Guidebook available at Sportrock. Sportrock is your place to meet lifelong friends and partners. Easy to access, surprisingly high-quality rock. We are (former) teachers, bakers, business owners, designers, students, military members, athletes, world travelers, and corporate professionals. 12,557 likes · 32 talking about this · 474 were here. Est. We are here to make sure you have the best experience possible whether you are just learning or training for your next 5. Sportrock Is More Than a Climbing Gym! Sportrock Rio is the ultimate climbing and fitness destination. Smaller crag, lots of slab climbing, well shaded. Whatever you seek within the rock climbing world we are committed to providing you with the very best customer service, routes, instruction and community. Climbers come from every walk of life and the leadership team at Sportrock is no different. Alexandria, VA 22304 Email Us Holiday Hours Sportrock Climbing Centers 9811 Washingtonian Blvd, Suite 300, Gaithersburg MD, 20878 Photo Galleries Blog Stay Updated Jul 13, 2021 · Sportrock Climbing League is an awesome way to try out competition-style climbing that you wouldn’t normally find in the gym. Elbow pain, in the climbing scenario, usually occurs as a result of inflammation around muscle tendons caused by overuse of forearm muscles that attach at the elbow and from an imbalance of muscle stability at the Mar 4, 2024 · USA Climbing’s National Team Trials begin tomorrow at Sportrock Rio, located in the Rio Lakefront Shopping Center in Gaithersburg, Maryland. Sep 1, 2017 · This blog on how to learn to lead climb can serve as a guide to figure out if you’re ready to lead. We have some of the best route setting in the country, fitness, yoga, and youth programs. If you’re asking when you can start leading, and you follow these guidelines, you’re probably ready to start clipping! Even professional climbing coaches vary wildly in their ability to train a fellow rock climber. Alexandria, VA 22304 Email Us Holiday Hours Sportrock Climbing Centers 9811 Washingtonian Blvd, Suite 300, Gaithersburg MD, 20878 Photo Galleries Blog Stay Updated Specialties: Sportrock Alexandria is a rock climbing gym that specializes in all things rock climbing: bouldering, top-roping, sport leading, climbing classes and programs, indoor centers, outdoor instruction and guiding- we've got it all. Photo Galleries Blog Stay Updated Sportrock Climbing Centers 45935 Maries Rd. If you are nervous about buying a “bad” crash mat, stay within the established climbing brands: Organic, Mad Rock, Metolius, Black Diamond, Petzl, Misty Mountain, and Evolv. Alexandria, VA 22304 Email Us Holiday Hours Sportrock Climbing Centers 9811 Washingtonian Blvd, Suite 300, Gaithersburg MD, 20878 Photo Galleries Blog Stay Updated Join Sportrock Climbing Centers for Intro to Climbing and Top Rope Belaying classes with up to 42% off Whether you are new to climbing or looking to rekindle an old relationship – look no further! Our experienced staff is here to guide you through a variety of one-time courses that will focus on climbing technique. and Maryland. The best grip Sportrock Climbing Centers is ideal for hosting parties and events of any kind. This class is geared towards Sensory-friendly climbing is a climbing clinic at Sportrock open to kids living with Autism Spectrum Disorder (ASD) and their families. . Sterling, VA 20166 Sign up for our newsletter for news, tips, and exclusive deals! Some bouldering. Alexandria, VA 22304 Email Us Holiday Hours Sportrock Climbing Centers 9811 Washingtonian Blvd, Suite 300, Gaithersburg MD, 20878 Photo Galleries Blog Stay Updated About Sportrock Climbing Centers Sportrock Climbing Centers is located at 45935 Maries Rd in Sterling, Virginia 20166. North West Branch Bouldering: Small bouldering area about 40 minutes away from Sportrock Alexandria. Established in 1994. Sep 8, 2020 · Sportrock is a climbing gym for everyone. SportRock is there to guide you from your first gym climb, perfecting your outdoor skills, and free fitness classes (yoga to handstands!) Pricing Sportrock Day Camp is designed for kids who want to explore the world of climbing for the day! This camp is action-packed, filled with climbing, games, and fun from 9am until 3pm. L1 Climbing Movement is a challenging yet rewarding class for beginner to intermediate climbers that focuses on the fundamentals of climbing movement. We strive to be a teaching gym that delivers world-class route setting, exceptional educational programs, and high-quality fitness options to support climbers now…and for the future of the sport. Find answers to frequently asked questions about Sportrock and our climbing gyms. Sep 13, 2023 · Sportrock Climbing Centers is working on a new mixed-discipline gym expected to open this fall near the gym’s original DMV location that closed 17 years ago. Sportrock's Girl Beta is a monthly indoor rock climbing meetup event for female-identifying climbers of all levels! We host Girl Beta at both our Sterling, VA and Alexandria, VA locations. Our experienced instructors will teach you proper technique, equipment use, and safety protocols to help you confidently take the lead on your climbing adventures. First, comp climbs encourage climbers to perform more “showy” movements that are both difficult for the climber and look good for the crowd! Think big jumping movements May 22, 2025 · Learn about five of the best climbing gyms in the Washington DC area and around, with multiple amenities, projects and more Sportrock Climbing Centers 5308 Eisenhower Ave. bouldering, fitness, and indoor climbing gym located on the top two floors of the flagship space at the Rio Lakefront Shopping Center in Gaithersburg, Maryland. We are SO lucky to have SR here in nova. Our award-winning rock climbing summer camps provide the opportunity for campers to climb both indoors and outside, with single day and full week offerings. The photographer is @shor. The Sportrock Event Photo Gallery! Relive all the memories from your favorite events at Sportrock Climbing Centers. Learn the essential skills for lead climbing in our comprehensive L1 Learn to Lead class. Alexandria, VA 22304 Email Us Holiday Hours Sportrock Climbing Centers 9811 Washingtonian Blvd, Suite 300, Gaithersburg MD, 20878 Photo Galleries Blog Stay Updated Sportrock Sterling is the largest full-service climbing gym with both ropes and bouldering in the Tysons, Reston, Sterling, Loudon area! Sportrock Climbing Centers is one of the first indoor rock climbing gyms in the country. com. Sportrock Climbing Centers is ideal for hosting parties and group events of any kind. We wanted to create a great climbing gym in which we could train for sending hard outside and share our love of climbing with others. That's why we've created a membership just for you—featuring a waived $49 activation fee, added 12K Followers, 709 Following, 1,664 Posts - Sportrock (@sportrock) on Instagram: "Alexandria, VA | Sterling, VA | Gaithersburg, MD . Bouldering, rope climbing, fitness, yoga, and day camps. Sportrock Climbing Sportrock Climbing Centers 5308 Eisenhower Ave. It’s best to err on the side of caution and pick the mellowest or diverse bouldering field you can find. to r. Birthday Climbing Parties at Sportrock consist of 90 minutes of climbing with a dedicated instructor and all of the necessary equipment. Back in Sportrock offers private instruction that is tailored to the climber’s needs and desires. For three epic competitions a season, at the Sportrock Performance Institute (SRPI), the Sportrock routesetting crew covers the wall with creative boulders for every skill level, the music is pumping, and climbers cheer each other Jun 17, 2022 · Guide Book Cooper's Rock Bouldering Guide Book is a fairly comprehensive guide to the climbs in the area. Jul 6, 2014 · Our mission is simple. Located just west of DC in the heart of Northern Virginia, our Sterling location is ideal for those who live and work outside of the District (or those city Incorporate these power exercises into your rock climbing training if you want to up your bouldering game. Sportrock Climbing Centers are three totally unique climbing gyms in Alexandria, VA. Start climbing today! The Sportrock Climbing League isn’t just a competition series—it’s a mix of friends, fun, and figuring out how to hang on to plastic holds without falling off. We’ve chosen Sportrock as our career and our shared passion for climbing has created a unified purpose. Instructors will teach you the basics of bouldering (the shorter walls) and manage the ropes while you climb the tall walls top rope climbing. We will also walk you through how to use the auto-belays, so you can climb the tall walls without a partner! Grab a friend and join us! Sportrock Climbing Centers 5308 Eisenhower Ave. 4 days ago · SportRock Climbing Centers earns the top choice for indoor rock climbing gyms in the DC area due to the fitness services, unique climbing features, and community. , Maryland, Virginia area, Sportrock Climbing Guides is among the oldest full-service outdoor guiding companies still operating on the east coast. Sportrock Alexandria is the biggest climbing gym in Virginia and Maryland. Each party includes the use of our designated party rooms during the 90-minute climbing portion, plus an additional 45 minutes once climbing has ended to enjoy food and drink! Thank you to all the competitors who participated in Sportrock's Climbing League! Feel free to download any of these images. The facility in Alexandria is literally world class like you said. With towering climbing walls reaching up to 60 feet, and two dedicated bouldering spaces. Each year, climbers of all ages and skill levels come together to celebrate and compete in a two-hour qualifying round of bouldering, followed by an exciting finals round (now held the in the Sportrock Performance Institute) that has attracted local crushers and professional climbers like Paul Robinson! Over the years, the event has Alexandria Youth Programs Catalog | Sportrock Climbing Sign up for our newsletter for news, tips, and exclusive deals! Before top roping, lead climbing, or using the auto belay on your own, you must take and pass the required test or orientation first. Your child’s next adventure starts here! Sportrock offers a variety of clinics and events as a way to meet fellow climbing buddies, cross-train, or further develop climbing skills. Sportrock is a climbing gym built by climbers for climbers, both veteran climbers and those who have never climbed before. C. Being in the DMV means service members and their families are among the most valued members of our community. Our program is designed to be adaptable to the needs and abilities of each participant, offering a range of climbing routes and challenges to suit all skill levels. Jul 31, 2019 · Have you ever experienced elbow pain during or after a climb? This pain is most likely your body’s way of telling you that something is off in your climbing stability and technique. Sportrock Climbing Centers is an indoor rock climbing gym with the tallest rock walls in Northern Virginia, Washington D. Pick it up from Sportrock or another local climbing gym if you have the chance. It has the tallest climbing walls in the region and the most bouldering of any other climbing gym in the area. and Maryland, and our favorite member appreciation event of the year! Founded at Sportrock, Up ENDing Parkinson's is a 501 (c) (3) non-profit that provides a guided climbing experience for people living with Parkinson's Disease. We are a rock climbing gym built by climbers, for climbers. Apr 19, 2019 · In this blog we list some hidden gems for outdoor climbing that are near Washington D. Check out this guide to master the basic six rock climbing grips and finger holds and dominate your next visit to the gym. We aim to provide the premier rock climbing experience. ” in 2 reviews The Climbing Gym Sportrock Rio is a 50,000 sq ft. Sportrock Climbing Guides are excited to offer, for the first time, Outdoor Summer Day Camp! Outdoor Summer Day Camp is designed for kids of any climbing ability looking for a fun single day of climbing at a nearby National Park. With a chalk bag and a dream. 1994 . The center also provides instruction for beginners and offers classes such as yoga, pilates, and weight training Sportrock is one of the founding rock climbing gyms in the country! We are proud to have been the first commercial climbing gym in the DC Metro area. Read on to get started. They strive to be a teaching gym that delivers world-class routesetting, exceptional educational programs, and high quality fitness options to support climbers now and for the future of the sport. Join us for this essential course to learn the "Movement Musts", including how to use your feet, identify and shift your center of mass, how to approach different hold types, and how to turn your body on the wall. 4 ways to make the jump from Beginner to Intermediate for your next rock climbing competition. The SRPI is also home to our Sportrock Climbing League, an adult Classes and programs taught by certified climbing instructors, designed to get you rock climbing outside in the Virginia, Maryland, and Washington D. Sportrock Climbing Centers, Alexandria. ) Jeremy Hardin, Pauline de Montebello & Michael Nanney outside the future Lorton gym Sportrock Climbing Centers, one of the nation’s first rock climbing gyms, has secured approval from Fairfax County to open a new facility in Lorton, Virginia. Sportrock Climbing Centers can be contacted via phone at 703-212-7625 for pricing, hours and directions. From a couple of hours to all day (or night!) – we can custom build your event to match the goals of your group. The sterling location IMO is a lot more cozy and has a smaller, community feel where everyone kinda knows everyone. , and Gaithersburg,MD. The rock climbing gym experience at Rio is totally unique. Apr 2, 2019 · Going out to an area with mostly difficult bouldering problems (whatever difficult means to you) might deflate your ego a bit; outdoor bouldering has a reputation for being monumentally more difficult than gym climbers realize. Jun 26, 2024 · Sportrock Climbing Centers is a popular destination for climbing enthusiasts in Northern Virginia, offering over 18,000 square feet of climbing and bouldering walls. With 57 rope stations and an extensive bouldering area, climbers of all levels can find suitable routes to conquer. Download and keep them forever! This page is a great resource to assist you in making the most of your Sportrock membership. Sportrock guests and members assume all risk while bouldering, top-roping, lead climbing, using autobelays, Sportrock fitness or recovery equipment, and participating in any Sportrock class or program. Our sensory-friendly climbing empowers individuals living with autism by teaching goal setting, pushing through fear, and the value of hard work, all while having fun! The Sportrock Performance Institute is an annex of Sportrock Alexandria dedicated to performance climbing, coaching and creative routesetting! It was designed for teaching and learning and is staffed with the best coaches and routesetters in the country. 14d. While climbing holds may look simple enough, understanding the nuances of each type of hold is an essential part of climbing; and a lot harder than it looks!While there are only a couple of types of holds in the climbing gym, they come in thousands of shapes and sizes which affects the way you are going to use them when climbing. Sportrock is located on the 3rd Floor of the Rio Bldg, above AMC DINE IN. Beat the Heat at Sportrock is the longest running and biggest single-day climbing competition in Virginia, D. Alexandria, VA 22304 Email Us Holiday Hours Sportrock Climbing Centers 9811 Washingtonian Blvd, Suite 300, Gaithersburg MD, 20878 Photo Galleries Blog Stay Updated The Sportrock Climbing League is a recreational team bouldering competition series for climbers of all abilities ages 16+. The new gym, which is tentatively expected to open this fall, will be Sportrock’s fourth location in the area. May 9, 2025 · Sportrock leaders (l. Get a Sportrock membership and enjoy benefits like access to all our locations, free clinics and fitness classes, discounts, and more. Unique features like boulders rising out of a dry padded swimming pool and convenient autobelays make your climbing sessions both exciting and accessible. Aug 17, 2017 · In this article we talk about some basic elements of bouldering and why you may be experiencing a plateau when climbing boulders. djep lrxyha uzkxj okfa pvfc uwk fkth rvrhbvk hxls rkqcd